SAVANNAH, GA (WTOC) -
At the mere age of 11, Mackenzie Scott crossed the United Way Turkey Trot Finish Line in just over 21 minutes, taking third place in the women's division.
"It is really weird, because I am only 11 and I really want to practice more," Mackenzie said. "I am becoming obsessed with it and I love it as well."
Her passion and interest in the sport took off after she participated in her first race held during gym class at school.
"We had a track and field day, and I beat all the boys, so my dad started taking me to all the races and I started winning some," she said.
Running is a sport that unites many. Parents who run often want to share their passion with their children.
Who wouldn't? It offers a host of rewards and benefits for people no matter how many miles they've traveled.
"I feel really weak after. But after today, I feel really strong and I get muscular and I really like it," Mackenzie said. "I take my one friend and we go running, too. She is getting muscular, and we really like it."
Children whose parents are committed to health and fitness are much more likely to become healthy, fit adults themselves.
"My mom helps a lot," said Scott. "My dad is obsessed with it, but my mom runs with me a lot."
Children who see running as one part of a well-rounded, active lifestyle are more likely to become lifelong runners.
Given the alarming statistics of sedentary youngsters and the distractions of television, computers and video games, physical activity of any kind should be encouraged.
Experts say do not force exercise on children to prevent risk of injury.
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