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Dance Pizazz knows the benefits of ballroom dance, to include how it can actually help ease stress levels and relax on and off the dance floor.
St. Louis, MO (PRWEB) August 26, 2014
Exercise is key in helping manage stress and ballroom dance is no exception. According to an article in the Seattle Times (http://seattletimes.com/html/health/2018269062_healthdennett27.html), exercising and stress management are part of a body's way into goo health. Dance Pizazz, the St. Louis area's funnest, friendliest dance studio (http://www.dance-pizazz.com), knows the importance of being able to enjoy downtime and achieve a true relaxed state especially after a good workout. Here are some ways in which a post-dance breather can help any dancer stay healthy:
Dance Pizazz is proud to help dancers of all levels achieve balance on and off the dance floor. What better way to both exercise and promote relaxation than while listening to good music? Check out http://www.dance-pizazz.com to see how others have reduced their stress to become stronger, happier dancers.
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