Banana berry smoothie

Cook's ToolsCook's ToolsMore>>
Missing an Ingredient?
Missing an Ingredient?
Try these Ingredient Substitutions when you're in a bind!More >>
Try these Ingredient Substitutions when you're in a bind!More >>
Low-fat Ingredient Substitutions
Low-fat Ingredient Substitutions
Simple solutions for healthier cooking.More >>
Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy! More >>
Handy Measurement Conversions
Handy Measurement Conversions
A pinch of this, a dab of that... click here for a printable conversion chart.More >>
Keep this posted on your refrigerator for easy reference! More >>
Grocery Shopping 101
Grocery Shopping 101
Money Saving IdeasMore >>
Money saving ideas to bet on.More >>

Throw the following into the blender until all fruit is thoroughly pureed and has reached preferred thickness.

½ cup frozen blueberries (i.e. Cascadian farms)
½ frozen banana
1 scoop vanilla protein powder
1/3 cup apple juice
2/3 cup vanilla soy milk

Provided by Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. Visit nu-train for more tips and tricks and sign up for her monthly newsletter.

Appetizers Salads Seafood Poultry Meat Pasta Side dishes

Breads Vegetarian Dessert Breakfast Holiday Sandwiches Soup

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.

Banana berry smoothie - WTOC-TV: Savannah, Beaufort, SC, News, Weather & Sports

Banana berry smoothie

Cook's ToolsCook's ToolsMore>>