LAUGHTER AND HEART HEALTH
Forget an apple a day…there's new research to show that a good old guffaw can be terrific for your cardiovascular health.
We all know it makes us feel better, but now scientists have proven that a hearty jiggle of the belly can be good for your heart.
The researchers say that while they don't have enough data to say definitively that laughing will help you live longer, it certainly can't hurt, and this research is evidence that being in a good mood does have a direct impact on the blood vessels.
So just like those don't exercise and eat well, for those of us who also don't get our daily chuckle….perhaps the jokes have been on us – all along.
Here are your FBC infodot keywords for today worth ten points at 'my fbc'.