Managing, responding to family-related stress during the holidays

Managing and Responding to Family-Related Stress During the Holidays

SAVANNAH, Ga. (WTOC) - The holidays are the season for spending time with family, but for some people, that doesn’t come easily. Unfortunately, some family relationships and the conflict or tension stemming from those can cause a lot of stress.

Doctor Dionne Bates serves as a professional counselor for Self SOULStice and specializes in family conflict. She shared some ways to manage and respond to any stress that comes from holiday gatherings with the family.

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