When has a New Year’s resolution gone too far?

When has a New Year’s resolution gone too far?

SAVANNAH, Ga. (WTOC) -New Year’s Resolutions are usually seen as a way to better yourself.

For those suffering from mental illness, the pressure on diet, losing weight, and self-improvement can make this time of year especially stressful. Mieke Krame with Solstice Point Counseling and Jenna Koellner with Nutritiously Well Savannah stopped by Morning Break with advice on how to balance your physical health with your mental health.

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