Working out at home with Melissa Maikos
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Published: May. 18, 2020 at 10:10 AM EDT
SAVANNAH, Ga. (WTOC) -Our home workout goes outside the home this Monday.
Melissa Maikos shows us a challenging cardio routine that you can do on a trail and still keep your distance from other runners.
You can check out all of Melissa’s home workout tips on our Morning Break page.
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