Health Break: Three ways to make overnight oats fun

Published: Aug. 19, 2026 at 11:24 AM EDT

SAVANNAH, Ga. (WTOC) - Overnight oats may be a viral breakfast option, but they’re also packed with fiber, support gut health and heart health.

In Health Break, Memorial Health Dietitian Meghann Buchanan shares how to make peanut butter and jelly, chocolate banana and birthday cake overnight oats. Learn how to make them with the video above.